Hong Kong Executive Loses 32kg in 8 Months Following Health Scare
Singaporean singer-actor Benjamin Kheng addressed rumours on TikTok that his noticeable weight loss was due to medications like Ozempic, attributing it instead to a high cholesterol diagnosis and intensive lifestyle changes. The 35-year-old disclosed an LDL reading of 252 mg/dL — well above the borderline-high threshold of 130–159 mg/dL — which placed him on lifelong medication and prompted him to run 60km per week and eliminate processed foods. The disclosure highlights growing public curiosity around celebrity weight loss and the rising profile of GLP-1 weight-loss drugs in public discourse.
Benjamin Kheng, a Singaporean singer-actor, posted a TikTok video on June 8, 2026, responding to widespread speculation that his physical transformation was the result of weight-loss medications such as Ozempic, retatrutide, or peptides. He firmly denied the claims, stating he lacks both the time and money for such drugs, and instead credited his transformation to running 60 kilometres per week in preparation for a marathon. The underlying catalyst was a serious medical diagnosis — an LDL cholesterol reading of 252 mg/dL, which he described as 'really, really, really bad,' and which has placed him on lifelong cholesterol-managing medication. Alongside his running regimen, Kheng follows a strict diet that eliminates processed foods almost entirely, while ensuring he does not skimp on carbohydrates to fuel his training. He was candid that the lifestyle is not enjoyable and that he does not aspire to maintain his current weight permanently, but said his health takes priority in his mid-30s. His fitness journey has also led him to launch a community wellness initiative called 'Ben There Run That,' whose inaugural 4km social run on May 30 concluded with breakfast and a live performance. Kheng discouraged followers from turning to weight-loss medications, advising them simply to exercise and prioritise wellbeing.
What's missing
No source specifies the exact type of lifelong medication Kheng is taking to manage his cholesterol, nor whether his LDL levels have improved since beginning treatment and lifestyle changes. Additionally, no medical professional's perspective is included to contextualise the health risks associated with an LDL of 252 mg/dL or the typical treatment protocols involved.
What different sources said
- The Straits TimesCenter
‘I was neglecting my health and well-being’: S’porean who paid $800 for China weight-loss camp
- South China Morning PostCenter
Tokyo Sézanne’s missing stars; Hongkonger shed 32kg in 8 months: 7 lifestyle stories
- 8daysCenter
Benjamin Kheng's Recent Health Scare Led To Major Lifestyle Change
- AsiaOneCenter
Benjamin Kheng shuts down weight loss drug rumours, credits health scare for fitness transformation
- Channel NewsAsiaCenter
Benjamin Kheng denies using weight-loss medication, says health scare caused lifestyle changes
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